The BackAware Belt™ is a wearable technology that gives instant feedback on your back position. Allowing for better posture and lifting technique. 

We see so many people doing exercises at home or in the gym with rounded backs and no awareness of their position. We also see this in our daily lives, people rounding their backs to lift objects or just sitting with a flexed spine. 

This is why we created the BackAware Belt™. You can use the BackAware Belt™ in any position for any lift, exercise or even sitting at your desk.

Overview

The BackAware Belt™ is:

• A technique and posture trainer for better lifting performance
• Provides you with instant feedback on your back position
• Usable in any position, during any exercise and in a range of settings
• Useful in a range of other settings: at your desk or during day-to-day activities that involve lifting
• Developed by a Physiotherapist and includes training videos and Back Care plans with the free smartphone app.

Better Awareness=Better Technique.

 Poor technique is often caused by a lack of Awareness of your back position. You just don’t sense when your back is in a poor position. 

Even doing core exercises to strengthen your back, unless you are in the correct position these exercises may be ineffective. 

The BackAware Belt makes you aware of your position constantly so that you can have confidence that your are exercising with correct technique.  

Not a Back Belt. 

A back belt will try support your back, thus reducing the need for core muscles to work. 

The BackAware Belt makes you aware of your position. You still need to fire and work your own core muscles to keep your spine in the desired position. 

The BackAware Belt™ provides instant feedback about your back position by gently vibrating at the belt and also you can see your position on your phone. 

Imagine a Physical Therapist or Personal Trainer supervising every exercise so that you never lifted a weight or did core exercises poorly. 

The BackAware Belt™ can do that job for you for a lot less than $100 per hour!

Desk Version- Additional Feature

In addition to the original BackAware Belt™. We have developed an additional feature for optimal desk use. The original version of the belt can be used at a desk but we have added features, such as delaying the signal and sending notification to your phone instead of the belt vibrating.

This allows you to wear your belt discreetly in an office. 

Back-Aware App

First of its Kind Technique and posture tracker

All other posture trainers and trackers just tell you if you are upright or not. They do not calibrate to your specific back position. This means you cannot use these when lifting or exercising.

Every person’s back is different, so your BackAware Belt™ calibrates to your normal position during ANY exercise or lift. Meaning you can use it exercising, lifting at home or at your desk.

Track your Gym, Rehab or lifting technique

Watch this short video with creator Eoin Everard PhD demonstrate the use of the app.

 Bonus Training

On our Training Page of our App you will get access to:

✓ Better Technique for all the key gym exercises.

✓ Better Technique for Pilates and Physio rehabilitation exercises.

✓ Lifting and bending correctly at home.

✓ Healthy sitting habits.

Key Features

Special bonus for Kickstarter backers

We will offer you a free 8 week Sports Pilates or Back Pilates course worth $100 dollars each. These courses have been extremely popular over the past 2 years with over 60 5-star reviews ⭐⭐⭐⭐⭐

In addition to weekly Pilates sessions our course comes with follow along home gym workouts, recipes, mobility sessions and more!

Reviews from Experts