Developed by Dr. Aaron Fu based on 1000s of screaming backs, necks & shoulders. Pain relief & muscle gain at home with ROCKER 2.0
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We’re back! The ROCKER 2.0™️ is a patent-pending device that combines my hands-on clinical experience with the science behind myofascial trigger points.
The success of Trigger Point Rocker 1.0 inspired me to create an even better version. One that retains everything that worked in our original, while adding some new features that take the device to the next level.
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According to the National Institutes of Health (NIH), trigger points form when a muscle is contracted for too long, which then causes the muscle to choke off its own blood supply (oxygen & nutrients). By laying on the ROCKER 2.0™️, you can leverage your body weight to apply deep pressure on the most common trigger points.
Through deep sustained pressure, the muscle is able to reset and return to its relaxed state. When your muscles are relaxed, you’re able to bring more oxygen and nutrients to your muscles (this is similar to growing a plant in the sun vs the shade).
Source: Journal of Manipulative & Physiological Therapeutics
In addition, the unique shape of the ROCKER 2.0™️ promotes a neutral spine position — the natural position of the spine in which all three curves are in good alignment. This is the way you would naturally sit, but unfortunately it has been forgotten as we develop the many bad habits associated with our modern world. According to Harvard, good posture means keeping the cervical, thoracic, and lumbar curves in balance and aligned. This is exactly what we set out to do with the ROCKER 2.0™️.
Source: The Neutral Spine Principle