Life-Size Interactive Coach | AI-Driven Real-Time Feedback | Unreal Engine-Powered Gaming | Interactive Sensors | Content for Everyone
Check on Kickstarter


Try it at home for 30 days risk-free! GROWL comes ready to train with no subscription required. Now available through Kickstarter in 3 monthly payments at checkout.





Train face-to-face with a coach who won’t let you quit.
Feel their presence with every punch, keeping you focused and fueled with intensity.


Harness the raw power of boxing for a full-body, high-intensity cardio and strength workout every time.
Turn off the noise, release the stress, and build unshakable confidence.



Compete and fight your way through electrifying content. Turn every workout into an addictive game-like experience.
Forget you’re even working out.


Track your performance with real-time, personalized feedback.
Sharpen your form, perfect your technique and push yourself further with every round



From technical boxing and strength training, to yoga and gaming—GROWL fuels every mood and family member.
Crush boxing combos, conquer gamified workouts, power up with strength, or recharge with yoga—GROWL drives you forward.



Track your power, speed, and accuracy in real-time with pinpoint precision.
Compete, climb leaderboards, and smash your limits in every session.



Bring the whole family together with workouts designed for every age (10+) and fitness level.
Go solo, or team up with your partner and kids for even more energy, motivation and fun!



With its sleek, wall-mounted design, and advanced shock-absorption mechanism, GROWL fits effortlessly into the home.
Train hard and punch your heart out, without disturbing others at home.













GROWL’s built-in AI uses multi-angle 3D motion tracking to follow your every move with pin-point precision.
It’s more than tracking—it’s coaching. In real time, it corrects your form, sharpens your technique, and challenges you to dig deeper every round.
No mirrors. No lag. Just instant, personalized feedback—like having a world-class coach in your corner, every time you train.
The result? Smarter sessions, steady progress, and performance that keeps getting better.



From technical boxing and strength training, to yoga and gaming—GROWL fuels every mood and family member.
Crush boxing combos, conquer gamified workouts, power up with strength, or recharge with yoga-GROWL drives you forward.

Develop speed, power, and precision with sessions designed to sharpen your form and technique.
Whether you’re a beginner or advanced, push your limits and get better every time.

Level up with gamified workouts—challenge yourself or compete with others.
Lose yourself in immersive games that keep you coming back for more.

Crush boxing combos and strength moves, set to a heart-pumping playlist.
Cardio, strength, and boxing come together to leave you energized and empowered.

Challenge your muscles with high-intensity dumbbell and bodyweight workouts.
Build strength, endurance and power in nonstop, high-energy sessions

From core-powered pilates to restorative yoga, unlock routines that build flexibility, balance, and mindful recovery.
The perfect complement to boxing workouts—or a full-body recharge on its own.






