Z-ROPE+’s multi-level springs give you a custom workout no matter where you are. For all fitness levels, from beginners to pro athletes
Check on Kickstarter
Earlier this year, we launched the original Z-ROPE on Kickstarter and were incredibly grateful for the love and support we got from the community.
We received great feedback, but we knew we could make it even better.
We immediately began brainstorming ways to improve our product. Our backers wanted a better built product and a smoother handle. But we also thought: what if we could make Z-ROPE better for both beginners and experts?
Now, we’re proud to introduce the new and improved Z-ROPE+ to the Kickstarter community. These home battle ropes feature 3 adjustable levels, allowing for personalized exercise tailored to your strength level.
Combining cardio exercise with weight training is a great way to tone muscle and burn calories at the same time.
The original Z-ROPE was our effort to embody this core principle, enabling users to unlock quality fitness training right in their own homes.
But with just one level of resistance, the original Z-ROPE was perhaps not the best choice for a beginner or pro athlete. That’s why with Z-ROPE+, we made it so that you can adjust your ropes to one of three intensities as you see fit.
With Z-ROPE+, you can perform all kinds of high intensity workouts to strengthen your core muscles and engage your entire body.
Our level 1 version is the light gray rope, which we recommend for people using battle ropes for the first time and for those who are just starting to build their muscle mass. This version of Z-ROPE+ has 1 mm of distance between the coils, letting you create a wave motion with just a small amount of force. The reduced resistance makes it an accessible entry point of entry for beginners trying battle ropes for the first time.
Our silver version is the intermediate option, offering the same level of resistance as the classic Z-ROPE. With a 2 mm gap between the springs, this version is ideal for both experienced lifters and battle rope users.
The dark gray level 3 battle ropes are perfect for athletes and battle rope experts who need a higher intensity for their training. This version features coils spaced 3 mm apart, requiring significant force to move. The higher level of resistance makes the dark gray spring perfect for an intense workout.
For a wide coverage of intensities across your body, we recommend using a progression of workouts from levels 1 to 3. Start by performing a higher number of reps with level 1, then reduce your reps as you move to level 3. You’ll definitely feel the burn!
If you’re looking to boost your cardiovascular endurance while simultaneously gaining the benefits of both cardiovascular and muscular exercise, look no further than Z-ROPE+.
Z-ROPE+ lets you unleash 13+ workouts to stimulate over 10 muscle groups. And with adjustable resistance levels, you can choose the workout intensity that’s perfect for each target muscle group.
To verify the effectiveness of our ropeless battle ropes, we conducted comparative EMG testing with Z-ROPE+, classic battle ropes, and bodyweight workouts—and the results speak for themselves! Z-ROPE+ was found to be over 4 times more effective than body weight exercise.
When we do bodyweight cardio workouts, our bodies get used to the intensity over time. But with Z-ROPE+, you can modify the intensity of your workout as needed to keep your heart pumping.
Z-ROPE+ is the perfect way to get a whole gym’s worth of equipment in just one product!
Z-ROPE+ is compact and quiet, making it the ideal exercise equipment for any setting. Perfect for home training and usable both day and night, Z-ROPE+ is the perfect nighttime exercise equipment to help you avoid disrupting your neighbors’ sleep.
Unlike traditional battle ropes, Z-ROPE+ is easy to carry in your bag. With a detachable handle and spring, our upgraded new battle ropes are even more convenient to transport.
When you’re heading to the gym, just put Z-ROPE+ in your bag, and you won’t need to compete with others for contested workout equipment.
And when the weather permits, you and your crew can workout outside for a fun group exercise session.
The original Z-ROPE was designed as a single unit with a fixed resistance level, limiting workouts to one intensity. In contrast, the Z-ROPE+ offers three different resistance levels, allowing users to personalize their workouts with the intensity that best suits them.
Unlike the single-piece structure of the Z-ROPE, the Z-ROPE+ features a detachable handle and spring, reducing storage space and enhancing portability.
We’ve also received feedback from some of our previous Z-ROPE backers about the handle’s tough grip surface causing blisters or irritation. To address this, we have introduced a smoother silicone grip for greater comfort.
Not only have we improved Z-ROPE+ to let you perform all kinds of exercises at different intensities, we’ve also used superior materials to up the durability of our product.
To ensure that the spring remains securely attached to the handle, we applied molding epoxy and urethane coating to reinforce the connection between the spring and handle.
We also improved the quality of the handle by adjusting the silicone to 50% strength, allowing for softer movement and a smoother grip.
Plus, we use REACH-verified dyes to demonstrate our commitment to a greener world.
Battle ropes work by exerting force to move the rope up and down, creating a rhythmic wave and working out the entire body as it works to maintain that motion.
Z-ROPE+ uses highly resilient and powerful springs with added durability to accurately replicate the balanced and rhythmic swaying of battle ropes.
Most fitness products increase the intensity of the workout by adding weight. But Z-ROPE+ adjusts the intensity by adding distance between the coils while keeping the weight exactly the same.
A spring with coils that are closer together will become weaker and more flexible, making it less resistant and the waves easier to create.
On the other hand, increasing the distance between coils reduces their number, thus increasing the spring’s resistance and requiring more force to make waves.
Z-ROPE+ uses the inherent mechanical nature of springs to make lightweight, high-intensity workout equipment, making it even easier to take Z-ROPE+ with you wherever you go.
NO EXTRA APP! Just Use Your Phone’s QR Scanner
We realized with our first campaign that many backers didn’t want to install an extra app just to use their battle ropes. So this time, we’re letting you use your phone’s built-in QR scanner to go straight to our YouTube channel.